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Articles
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| Killer Beach Body Bootcamp Event on Sunday 5/23 |
P4S , Lionsgate & the movie KILLERS www.killersfilm.com, opening 6/4, wants you to have a KILLER Summer Beach Body!
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On Sunday 5/23 come down to Finishline PT @ 119 west 23rd St ste 304 BETWEEN 12PM AND 3PM and sign up for any of my P4S Bootcamp packages and you receive FREE KILLERS giveaways. I also have 10 sets of FREE movie tkts that will go to the 1st 10 people that sign up on site.
Not sure if Bootcamp is for you? Take a 30 min intro class at 12:30pm & 1:30pm. Space is limited so register for either class by emailing jasmine@pace4success.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
KILLER BOOTCAMP PROMOTION: BUY 4 OUTDOOR BOOTCAMP CLASSES & GET 1 FREE (must use by 6/20)
You can sign up for packages on line and then come down to pick up your giveaways I will not be taking credit card payments on site, checks or cash only. Movie tkts will only go to people that register on site.
Forward to friends, family & co workers! This is a great way to help get people motivated to work out. The Outdoor Bootcamp Session #6 starts on 5/24 so its the perfect time to sign up.
RSVP to facebook
UPCOMING SPRING/SUMMER EVENTS:
NYC HALF MARATHON 3/21 NYC (OPEN TO PEOPLE CHOSEN IN LOTTERY)
ATLANTA HALF & FULL MARATHON - 3/2
1 CHERRY BLOSSOM 10 MILE RACE 4/11- WASHINGTON DC
(OPEN TO PEOPLE CHOSEN IN LOTTERY)
BOSTON MARATHON 4/19 BOSTON, MA (OPEN TO PEOPLE THAT QUALIFIED)
MORE HALF MARATHON 4/25 NYC
TEAM P4S RUNNING PROGRAM
TRAIN FOR DISTANCES RANGING FROM 5K - MARATHON
PROGRAM INCLUDES:
PERSONALIZED TRAINING CALENDAR
MONTHLY STRENGTH TRAINING PROGRAM
WEEKLY TRAINING EMAILS
PACE & GAIT ANALYSIS
WEDNESDAY TECHNIQUE/SPEED/HILL/PACING/INTERVAL TRAINING SESSIONS
IN PROSPECT PK
STRENGTH TRAINING SESSIONS (IF YOU TAKE THE 2DAY PER WK PROGRAM)
NUTRITION & INJURY PREVENTION
TEAM P4S SINGLET & HAT
VO2MAX TESTING (SEPARATE FEE)
2 BOOTCAMP SESSIONS TO BENEFIT THE CHILDREN OF HAITI
SESSION #1 pace4success
WHEN : SUPERBOWL SUNDAY 2/7
WHERE : PROSPECT PK
(MEET AT THE GRAND ARMY PLZ ENTRANCE)
TIME : 8:45AM
COST : 20.00
(MAKE CHECKS PAYABLE TO SAVE THE CHILDREN OR DONATE ON LINE AND FORWARD ME CONFO)
SESSION #2
WHEN : SUPERBOWL SUNDAY 2/7
WHERE : FINISHLINE 119 WEST 23RD
TIME : 11:00AM
COST : 20.00
(MAKE CHECKS PAYABLE TO SAVE THE CHILDREN OR DONATE
ON LINE AND FORWARD ME CONFO)
ALL PROCEEDS WILL GO TO SAVE THE CHILDREN TO HELP CLOTHE, FEED AND SUSTAIN THE LIVES OF HAITIAN CHILDREN SUFFERING TERRIBLY IN POST EARTHQUAKE HAITI. pace4success This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Jasmine and P4S Bootcampers featured in National Kashi Commercial
pace4success Back in October Jasmine and 6 of the P4S Bootcampers auditioned for a role in a National Kashi commercial and out of a field of many other Bootcamp groups, the P4S group was chosen. Pita, Jason, Lela, Yvette, Melissa & Lauren joined me in Central park and the results look dam good. Pita and Yvette get a serious close up! The directors said that they loved our energy and I know P4S Bootcampers have lots of energy and personality. Great job guys!!
How to buy a pair of running shoes
Jasmine and Todd Colby of Jack Rabbit Sports in Park Slope Bklyn show you the most effective way to purchase running shoes. Many of us go into sports stores and go to the Crosstraining or Running section and pick a sneaker that looks good or one that is popular. The truth is you need to buy the correct sneaker that will support your body. You should go to a Running store that has a treadmill and someone that will do a gait analysis and recommend the correct sneaker based on that analysis.
About childhood obesity
Signs and Solutions to Childhood Obesity
By Erin Monaghan
Approximately nine million American children over 6 years old are considered obese according to the Institute of Medicine of the National Academies. Overweight children are becoming an epidemic. Children are beginning to get diseases and health problems only previously seen in adults. Ten years ago, it was unheard of a child being diagnosed with type2 diabetes, now its becoming a regular occurrence. Obesity in children is also being linked to apnea, high cholesterol, liver diseases and asthma.
Team in Training
Team in Training I am a coach for this organization and credit them for giving me a life altering experience that changed me for the better. You train for endurance events while raising money for blood cancer research. You train under the supervision of certified coaches and make life long connections with your team mates. Please go on the site and hopefully you get involved. www.teamintraining.org/
For more information regarding the above please go to www.pace4success.com
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Posted on May 21, 2010 00:01am by admin
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